Loading page…
Loading ingredient details…
Hazelnuts is a nutrient-dense nut or seed ingredient used for crunch, richness, spreads, toppings, and snack applications.
628
Calories
15g
Protein
16.7g
Carbs
60.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
628
Protein
15 g
Carbs
16.7 g
Fat
60.8 g
For 100 g
Calories
628
Protein
15 g
Carbs
16.7 g
Fat
60.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Hazelnuts usually offers fats with smaller amounts of protein, fiber, and minerals depending on the variety.
Hazelnuts can contribute texture, satiety, minerals, and practical nutrient density for snacks and finishing applications.
Hazelnuts works well for trail mixes, toppings, baking, sauces, seed blends, spreads, and garnish work.
Additional nutrients shown from the available per-100 g data.