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Cumin is a flavor-building herb or spice used to add aroma, depth, and signature identity to recipes.
375
Calories
17.8g
Protein
44.2g
Carbs
22.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
375
Protein
17.8 g
Carbs
44.2 g
Fat
22.3 g
For 100 g
Calories
375
Protein
17.8 g
Carbs
44.2 g
Fat
22.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Cumin is usually used in smaller portions, so culinary impact matters more than calorie contribution.
Cumin can contribute flavor variety, menu differentiation, and useful plant compounds in concentrated culinary amounts.
Cumin works well for dry rubs, marinades, curries, sauces, finishing, seasoning blends, and recipe balancing.
Additional nutrients shown from the available per-100 g data.