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Black Pepper is a flavor-building herb or spice used to add aroma, depth, and signature identity to recipes.
251
Calories
10.4g
Protein
64g
Carbs
3.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
251
Protein
10.4 g
Carbs
64 g
Fat
3.3 g
For 100 g
Calories
251
Protein
10.4 g
Carbs
64 g
Fat
3.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Black Pepper is usually used in smaller portions, so culinary impact matters more than calorie contribution.
Black Pepper can contribute flavor variety, menu differentiation, and useful plant compounds in concentrated culinary amounts.
Black Pepper works well for dry rubs, marinades, curries, sauces, finishing, seasoning blends, and recipe balancing.
Additional nutrients shown from the available per-100 g data.