Loading page…
Loading ingredient details…
Coriander is a flavor-building herb or spice used to add aroma, depth, and signature identity to recipes.
298
Calories
12.4g
Protein
55g
Carbs
17.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
298
Protein
12.4 g
Carbs
55 g
Fat
17.8 g
For 100 g
Calories
298
Protein
12.4 g
Carbs
55 g
Fat
17.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Coriander is usually used in smaller portions, so culinary impact matters more than calorie contribution.
Coriander can contribute flavor variety, menu differentiation, and useful plant compounds in concentrated culinary amounts.
Coriander works well for dry rubs, marinades, curries, sauces, finishing, seasoning blends, and recipe balancing.
Additional nutrients shown from the available per-100 g data.