Loading page…
Loading ingredient details…
Sour Cream is a foundational dairy ingredient used in breakfast menus, sauces, baking, snacks, and creamy preparations.
181
Calories
7g
Protein
7g
Carbs
14.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
181
Protein
7 g
Carbs
7 g
Fat
14.1 g
For 100 g
Calories
181
Protein
7 g
Carbs
7 g
Fat
14.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Sour Cream can provide protein, fat, and calcium with a profile that shifts widely between milk, cultured products, and cheeses.
Sour Cream can contribute calcium, protein, vitamin B12, and supportive nutrients for balanced meals and menu versatility.
Sour Cream works well for sauces, baking, breakfast bowls, desserts, creamy soups, fillings, and finishing touches.
Additional nutrients shown from the available per-100 g data.