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Pork Belly is a flavorful pork ingredient common in breakfast dishes, roast preparations, stir-fries, and savory comfort foods.
518
Calories
9.3g
Protein
0g
Carbs
53g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
518
Protein
9.3 g
Carbs
0 g
Fat
53 g
For 100 g
Calories
518
Protein
9.3 g
Carbs
0 g
Fat
53 g
A quick overview you can use for planning, menus, and recipe analysis.
Pork Belly can range from lean to rich depending on the cut, with protein remaining a key part of the profile.
Pork Belly can contribute protein, thiamin, selenium, and minerals that help support energy use and satisfying meals.
Pork Belly works well for searing, roasting, grilling, curing, breakfast service, and savory sauces or fillings.
Additional nutrients shown from the available per-100 g data.