Per 100 gVegetable
Artichokes, Drained, Boiled
Artichokes, Drained, Boiled provides 51 calories per 100 g, with 2.9 g protein, 11.4 g carbohydrates, and 0.3 g fat.
51 calories per 100g ·2.9g Protein11.4g Carbs0.3g Fat
51
Calories
2.9g
Protein
11.4g
Carbs
0.3g
Fat
About this ingredient
A quick overview you can use for planning, menus, and recipe analysis.
Artichokes, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.
Vitamins & Minerals (per 100g)
Additional nutrients shown from the available per-100 g data.
Dietary fiber5.7 g
Sugars1 g
Saturated fat0.1 g
Sodium296 mg
Vitamin A1 mcg
Vitamin C7.4 mg
Vitamin E0.19 mg
Vitamin K14.8 mcg
Vitamin B60.081 mg
Potassium286 mg
Calcium21 mg
Iron0.61 mg
Magnesium42 mg
Phosphorus73 mg
Zinc0.4 mg