Per 100 gVegetable
Arrowroot
Arrowroot provides 65 calories per 100 g, with 4.2 g protein, 13.4 g carbohydrates, and 0.2 g fat.
65 calories per 100g ·4.2g Protein13.4g Carbs0.2g Fat
65
Calories
4.2g
Protein
13.4g
Carbs
0.2g
Fat
About this ingredient
A quick overview you can use for planning, menus, and recipe analysis.
Arrowroot is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.
Vitamins & Minerals (per 100g)
Additional nutrients shown from the available per-100 g data.
Dietary fiber1.3 g
Sodium26 mg
Vitamin A1 mcg
Vitamin C1.9 mg
Vitamin B60.266 mg
Potassium454 mg
Calcium6 mg
Iron2.22 mg
Magnesium25 mg
Phosphorus98 mg
Zinc0.63 mg