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Almond Milk is a plant-based protein ingredient used in modern meal prep, meat alternatives, bowls, and high-protein recipes.
15
Calories
0.6g
Protein
0.3g
Carbs
1.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
15
Protein
0.6 g
Carbs
0.3 g
Fat
1.2 g
For 100 g
Calories
15
Protein
0.6 g
Carbs
0.3 g
Fat
1.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Almond Milk often blends protein with varying amounts of fat or carbohydrates depending on the ingredient type and format.
Almond Milk can contribute menu flexibility, plant-forward protein support, and practical options for diverse dietary preferences.
Almond Milk works well for stir-fries, bowls, sandwiches, grilling, baking, crumbles, and protein-led vegetarian cooking.
Additional nutrients shown from the available per-100 g data.