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Raw sweet ingredient.
304
Calories
0.3g
Protein
82.4g
Carbs
0g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
304
Protein
0.3 g
Carbs
82.4 g
Fat
0 g
For 100 g
Calories
304
Protein
0.3 g
Carbs
82.4 g
Fat
0 g
A quick overview you can use for planning, menus, and recipe analysis.
Honey is usually driven by carbohydrates or sugars, making portion context important for recipe analysis.
Honey can contribute flavor balance and formulation control when used intentionally within a recipe or product build.
Honey works well for baking, drinks, glazes, breakfast applications, desserts, sauces, and shelf-stable pantry prep.
Additional nutrients shown from the available per-100 g data.