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Soy Sauce is a pantry condiment used to season, finish, balance, or define the style of a dish.
53
Calories
8.1g
Protein
4.9g
Carbs
0.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
53
Protein
8.1 g
Carbs
4.9 g
Fat
0.6 g
For 100 g
Calories
53
Protein
8.1 g
Carbs
4.9 g
Fat
0.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Soy Sauce varies widely based on sugar, fat, sodium, and serving size, so label review is especially useful.
Soy Sauce can contribute flavor efficiency, kitchen speed, and strong recipe identity when used with measured portions.
Soy Sauce works well for marinades, dipping, glazing, sandwich builds, stir-fries, finishing, and batch sauce prep.
Additional nutrients shown from the available per-100 g data.